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Another year, another plan
Starting the year off again with another plan to lose weight and get fit. or is that get fit and lose weight. I think my priority is the fitness side, as I’m far too aerobically useless, but as a result of this, I should also be losing weight, especially if I want to be running for the fitness, i need to be less in volume to protect the joints.
So I have a plan, I’ve rejoined the gym and I’m looking for support
